YURAK-QON TOMIR KASALLIKLARIDA HAYOT TARZINING ROLI
Published
January 30, 2026
Issue
Vol. 1 No. 1 (2025): Journal of Global Scientific Innovations
Open Access
Abstract
Yurak-qon tomir kasalliklari dunyo miqyosida o‘lim va mehnatga
layoqatsizlikning asosiy sabablaridan biri hisoblanadi. Ushbu maqolada yurak-qon
tomir kasalliklarining kelib chiqishi, rivojlanishi va asoratlarida hayot tarzi
omillarining o‘rni chuqur tahlil qilinadi. Noto‘g‘ri ovqatlanish, jismoniy faollikning
yetishmasligi, zararli odatlar, psixoemotsional stress, uyqu buzilishlari va ekologik
omillarning yurak-qon tomir tizimiga ta’siri ilmiy manbalar asosida yoritiladi.
Shuningdek, sog‘lom turmush tarzini shakllantirish orqali ushbu kasalliklarning
oldini olish va davolash samaradorligini oshirish yo‘llari ko‘rsatib beriladi.
Keywords:
yurak-qon tomir kasalliklari, hayot tarzi, arterial gipertenziya, ateroskleroz, jismoniy faollik, profilaktika.
References
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